LC Creamed Spinach

This creamed spinach is so goooood!

Whole portion is 8g net carbs.

Each serving is  2g net carbs,

*Note: carbs are from onions and garlic, which can be omitted for 0g net carbs.

Ingredients

1 pk Frozen spinach, or 2 lbs fresh spinach

1 tbsp Olive oil

1 tbsp Butter

1 tbsp Dried onions 

1 tsp Minced garlic, or dried garlic

1 tsp salt and pepper, to taste

1 tsp Better than Bouillon, or chicken bouillon (optional)

1/2 cup Heavy cream

Instructions

Melt butter with oil in a medium saute pan over medium-high heat. 

Add garlic and onions, and cook for 30 seconds. Add frozen spinach and cook for 5 minutes.

Add cream, salt, and pepper. Cook until cream is reduced by half, about 3 minutes.

Remove from heat and serve immediately.

Serves 4