LC Blueberry Muffins

These low carb blueberry muffins hits the spot when you're craving sweets.

Whole portion is 198.83g net carbs.

Each serving is  11g net carbs, servings: 18

*Note: For sweetener substitute, whole portion is 148.83g net carbs, and each serving is 8.27g net carbs.

Ingredients

1/2 cup Heavy cream

2 tbsp Oil or butter

2 large Eggs

1 tsp Vanilla extract  (0.5g carbs)

1 cup Unsweetened apple sauce (22g net carbs)

1 tsp Salt

1/4 cup Sugar (50g carbs) or sweetener

1 cup Unbleached all purpose flour (95g carbs)

1 2/3 cup Almond meal/flour (13.33g net carbs)

1 tsp Baking powder

1 1/2 tsp Baking soda

2 cups Frozen blueberries (18g net carbs)

Instructions

In a medium mixing bowl, mix heavy cream, oil, eggs, vanilla extract, and apple sauce. Add sugar/sweetener and mix well.

Add flour, almond meal, baking powder, and baking soda. Mix until ingredients are combined but don't over mix it.

Fold in blueberries.

Preheat oven to 350 F degrees.

Scoop mixture into lined muffin pan. Bake for 20 minutes, turning the pan halfway through.

Servings: 18 muffins

I made 24 mini and 6 regular muffins